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Welcome to Natural Health Improvement Center

Call us at (618) 351-9364 today.

NHIC is an alternative healthcare resource for the Southern Illinois area, providing customized nutritional programs as a safe, natural solution for many health problems.

Nutritional Support

Many health problems can begin to resolve with an individualized program. Read More

Gentle Chiropractic

We offer gentle chiropractic support using the latest technology in chiropractic instrument (gentle) adjusting. Read More

Conditions we can help

  • Lose/gain weight
  • Fatigue/Energy 
  • Sleep problems
  • Headaches & Migraines
  • Irritability
  • Digestion
  • Tennis Elbow
  • Neck & Back Pain
  • Headaches & Migraines
  • Carpal Tunnel Syndrome
  • Joint Pain, Arthritis 

Dr. Bonnie Juul
  Natural Health Improvement Center | (618) 351-9364

300 East Main Street, Suite 5
Carbondale, IL 62901

Exclusive Offer

New Patients receive a Free Customized Orthotics Foot Scan

Meet the Team

Learn Who We Are

  • Dr.
    Bonnie Juul
    Clinical Nutritionist , Chiropractor

    My purpose is to help as many people as I possibly can get better without the use of unnecessary drugs or surgery.  

    * Advanced Training in Nutrition Response Testing
    * Doctor of Chiropractic
    * Activator Technique: Advanced Certification.
    * Volunteer:  Foundation for Wellness Professionals.

  • Maggie
    Senior Wellness Officer

    'Woof. Woof woof woof.' -Maggie

    English Translation: 'Play outside.  Get hugs and snuggles. Eat healthy food.'

Testimonials

Reviews By Our Satisfied Patients

    "

    I suffered from migraines all of my life. I took a lot of medicine for my headaches. I have been coming here for 3 weeks now. Taking the supplements and changing my eating habits and I haven’t taken any medicine for my headaches for 3 weeks now.

    "
    -Mary Lou C
    "

    I had palpitations and bad headaches plus stomach problems. I was not feeling good at all. I felt a closed in feeling. I felt faint most of the time. Now, I am feeling so much improved. I am more like my old self again.

    "
    -H.M.
    "

    Improvements I have noticed: skin, hair, complexion, anxiety level, self-assurance, improved digestive system, increased energy, overall health, better eating habits, and better health awareness

    "
    -Nicole M.

Featured Articles

Read about interesting topics

  • Chiropractic and Breech Babies During Pregnancy

    If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help. ...

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  • Natural Remedies for Sciatic Pain

    Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way. ...

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  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets? ...

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  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...

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  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

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  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

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  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

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  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

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  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

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  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

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Location

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Office Hours

Our Regular Schedule

Natural Health Improvement Center​

Monday:

10:00 am-1:30 pm

2:30 pm-6:00 pm

Tuesday:

10:00 am-1:30 pm

2:30 pm-5:00 pm

Wednesday:

10:00 am-1:30 pm

2:30 pm-5:00 pm

Thursday:

1:00 pm-4:00 pm

(Supplement pick up only)

Friday:

By appointment only

Saturday:

Closed

Sunday:

Closed