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Welcome to Natural Health Improvement Center

Call us at (618) 351-9364 today.

NHIC is an alternative healthcare resource for the Southern Illinois area, providing customized nutritional programs as a safe, natural solution for many health problems.

Nutritional Support

Many health problems can begin to resolve with an individualized program. Read More

Gentle Chiropractic

We offer gentle chiropractic support using the latest technology in chiropractic instrument (gentle) adjusting. Read More

Conditions we can help

  • Lose/gain weight
  • Fatigue/Energy 
  • Sleep problems
  • Headaches & Migraines
  • Irritability
  • Digestion
  • Tennis Elbow
  • Neck & Back Pain
  • Headaches & Migraines
  • Carpal Tunnel Syndrome
  • Joint Pain, Arthritis 

Dr. Bonnie Juul
  Natural Health Improvement Center | (618) 351-9364

300 East Main Street, Suite 5
Carbondale, IL 62901

Exclusive Offer

New Patients receive a Free Customized Orthotics Foot Scan

Meet the Team

Learn Who We Are

  • Dr.
    Bonnie Juul
    Clinical Nutritionist , Chiropractor

    My purpose is to help as many people as I possibly can get better without the use of unnecessary drugs or surgery.  

    * Advanced Training in Nutrition Response Testing
    * Doctor of Chiropractic
    * Activator Technique: Advanced Certification.
    * Volunteer:  Foundation for Wellness Professionals.

  • Maggie
    Senior Wellness Officer

    'Woof. Woof woof woof.' -Maggie

    English Translation: 'Play outside.  Get hugs and snuggles. Eat healthy food.'

Testimonials

Reviews By Our Satisfied Patients

    "

    I suffered from migraines all of my life. I took a lot of medicine for my headaches. I have been coming here for 3 weeks now. Taking the supplements and changing my eating habits and I haven’t taken any medicine for my headaches for 3 weeks now.

    "
    -Mary Lou C
    "

    I had palpitations and bad headaches plus stomach problems. I was not feeling good at all. I felt a closed in feeling. I felt faint most of the time. Now, I am feeling so much improved. I am more like my old self again.

    "
    -H.M.
    "

    Improvements I have noticed: skin, hair, complexion, anxiety level, self-assurance, improved digestive system, increased energy, overall health, better eating habits, and better health awareness

    "
    -Nicole M.

Featured Articles

Read about interesting topics

  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

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  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

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  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

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  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More
  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

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  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

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  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More
  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

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  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

    Read More
  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

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Location

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Office Hours

Our Regular Schedule

Natural Health Improvement Center​

Monday:

10:00 am-1:30 pm

2:30 pm-6:00 pm

Tuesday:

10:00 am-1:30 pm

2:30 pm-5:00 pm

Wednesday:

10:00 am-1:30 pm

2:30 pm-5:00 pm

Thursday:

1:00 pm-4:00 pm

(Supplement pick up only)

Friday:

By appointment only

Saturday:

Closed

Sunday:

Closed